Free online workshop From Wired to Calm with Paired Elemental Points
has been recorded.
Read more and register to get the recording here:
LOgical, Practical and Fun
For the energetically curious
Edenpowerment with Eden Energy Medicine Clinical Practitioner Anna Ritamäki-Sjöstrand is selfcare through systematic knowledge, assessment and simple practice.
Be your own best friend with energetic confidence! (Bringing joy to others is an unavoidable side effect.)
Subscribe to my Edenpowerment email list to follow along for resources and encouragement. Click the link below to join for free. Right now you get access to a free online workshop when you join.
Welcome to my first real website, so an extra warm welcome to a work in progress.
If you are seeing this you are an Edenpowerment pioneer!
Read more about my courses starting in June 2026 on this page:
Courses, sessions and more
This is me with Donna Eden and David Feinstein in Dorking, England in 2019 just before the graduation exam after two years in the Eden Energy Medicine Certification Program.
About Anna and how Edenpowerment came about
My name is Anna Ritamäki-Sjöstrand (the first surname comes from my father and the second from my husband). I happened to be born in Sweden, daughter of two Finnish citizens, and have spent most of my life in Finland Proper, with Kimito, a coastal island with a majority Swedish-speaking population as my home base. For many years now I live with my husband and daughter in the Åland Islands, an autonomous Swedish-language region within Finland, an archipelago with tight connections to Sweden.
I have my energetic understanding from Donna Eden's Certification Program and Teacher training, from inspiring teachers, clients and students ... and from living life and feeling the difference. My professional background is in public international law, local and agricultural journalism and legislative drafting for the Government of Åland. Now I work part-time for another sector of the public service.
During the years I have spent some longer periods outside Finand (half a year or more) in Östersund, Sweden; Castlemaine, Australia; Sheffield, England and Brussels, Belgium. At 16 years old I started learning the international language Esperanto, which brought me to many countries for conferences, festivals, even Scout camps and gatherings with friends.
Lately I have travelled very little - if I don't count all the interaction over the internet - so with Edenpowerment I want to expand my horizons and share the exploration of Energy Medicine with other energetically curious people all over the world.
Self-testing energy patterns
I am on a mission to bring the power of self-testing to energetically curious and logically minded individuals everywhere.
Do you know if you are electromagnetically align with the Earth?
Whether you are centered with your body´s front and back communicating?
Do you know if your Spleen meridian is balanced or in need of support?
I will be teaching a 2-session workshop on Self-testing Energy Patterns over Zoom starting on the 16th of June 2026.
Read more in the courses page:
A deep dive into sedating and strengthening meridians using paired elemental points
I have been playing with the idea of teaching the system of sedating and strengthening points for a long time.
Starting date, the 30th of June 2026.
Might you be interested in learning or refining your self-testing, too? By registering for the Paired elemental points course by the 15th of June you get the Selt-testing experience for free.
Read more in the courses page:
In my second class of the Eden Energy Medicine Certification Program In Malmö, Sweden. I had aquainted myself with the Alarm points (I would be more exact about their placement now). We use the points for energy testing Meridians.
In the background you can see the Five Elements chart (the logic behind the sedating and strengthening points).
I offer Eden Energy Medicine sessions in person, mainly in Mariehamn, the Åland Islands, where I live AND over Zoom.
The online sessions are guided self-care sessions, where I guide self-testing, self-balancing and encourage continued individualized daily practice. I recommend a series of at least three sessions for building new energetic habits. I series of sessions enables follow up testing and conclusions on what patterns benefit most from balancing. Most clients lose motivation for consistent self-care without follow-up.
At the moment I offer 75-minute sessions for 95 euros or a package of three sessions for 240 euros. I recommend weekly sessions or even more frequent sessions to not lose momentum.
If you are interested to explore whether a Eden session would be the right choice for you, you can book a 30-minute free consultation over the phone (or WhatsApp or other service). In any case you will get some input on what energy exercises you would be most likely to benefit from.
Jag har mera information om mina behandlingar, massage och motion
på min Facebook-sida Via Eden - leden till Donna Edens friskvård
Olen Facebook-sivun Eden Energy Medicine - Suomi Finlandin ylläpitäjä.
Kerron myös mielelläni muista Suomen Eden-hoitajista.
Eblas kontakti min en esperanto. Mi povas oferti energimedicinajn
sesiojn kaj instrui en la internacia lingvo.
Klerfonte (this is the official name of my business), 2026
You can find Edenpowerment on Facebook and Instagram
Jag finns på Via Eden - leden till Donna Edens friskvård på Facebook.
Suomeksi Facebookissa Eden Energy Medicine - Suomi Finland
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